Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

Now it's easy to stay healthy and fit, the Raw Energy 124 Raw Food Recipes are ready to help people to achieve a perfect balance between health, nutrition and taste. The bases behind this raw food guide is to provide you all the needed nutrients, vitamins and enzymes with a better flavor to boost up your immunity and other health benefits you need to stay fit and keep going. Author Stephanie Tourles has included 124 recipes for trail mixes, parfaits, energy bars, juice blends, smoothies, soups, vegetable chips, zippy dips, candies, and cookies combine raw ingredients in delicious snacks that are actually rich in taste, fibers and help you to reduce cholesterol level, thus reducing the risk of heart and other harmful diseases.

The range of snacks included is absolutely unadulterated, unprocessed and uncooked and contains 150 to 250 calories package of health, nutrients and enzymes. The snacks in raw energy are lot better than any other food as they do not rely on refined white flour or sugar, they are not even cooked and except honey they do not contain any kind of animal related product. They only include oats, raw nuts, seeds, nut butters, carob, cocoa, freshly extracted juices, and vegetables with great taste and lesser calories.

Features:

A complete health guide to keep your energetic, active and healthy
124 recipes for trail mixes, parfaits, energy bars, juice blends, smoothies, soups, vegetable chips, zippy dips, candies, and cookies
The range of snacks included is absolutely unadulterated, unprocessed and uncooked and contains 150 to 250 calories package of health, nutrients and enzymes
Include raw nuts and seeds, nut butters, dried and fresh fruits, oats, carob, cocoa, freshly extracted juices, and vegetables
No animal product is used except honey
Author: Stephanie Tourles
Includes total 124 recipes in 272 pages

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